7 DAY RESET PLAN

7 DAY RESET PLAN

Regular price£3.50
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Tax included.


Welcome to the 7 Day Reset Plan — your straightforward route back to balanced, nourishing eating. This simple yet effective programme strips away the complexity, featuring an easy-to-follow daily structure paired with a variety of delicious recipes that keep meals interesting and satisfying. The plan is adaptable to suit your daily needs and lifestyle, so you don't need to follow it 100% as laid out. It's important to enjoy the experience.

Whether you're looking to reboot your habits or simply reset after a period of indulgence, this plan provides the framework and flavour to help you feel great again. No fuss, no confusion — just tasty food and real results.

This is a digital pdf plan. Once purchased, you will have an option to download it.

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Testimonials

★★★★★

6 months ago I signed up to JQ Fitness online training. I never thought I would get the amazing results that I have so quick.

Elaine
★★★★★

In 3 weeks I have now lost 1stone 1 lb with 8lbs being lost in the last 8 days alone. Having tried every diet on the planet I am over the moon. This isn’t a fad!

Natalie
★★★★★

In the last 3 weeks Jaques Engelbrecht has been helping me I have lost a stone in 3 weeks.He has given me so much support I have never felt fitter.

Stephanie