5KM PODCAST #2 - Shape up the back of your arms

Want to get rid of those bingo wings?

Most people seem to complain about the loose/saggy skin under their arms especially when they wave LOL

Don't worry too much because you can do something about it and this video will show you 3 effective exercise routines that will help you tone your arms more. You will not end up with big arms, just nice toned, firmer arms

Make sure you share these videos with your friends please, there's so much more helpful information coming your way

YOU TUBE - https://www.youtube.com/watch?v=Oeq8GqfjNb4&t=1s

FACEBOOK - https://www.facebook.com/5kmfutureu/videos/325422391394453/?modal=admin_todo_tour

Have fun sculpting your new body for 2019