Biceps, Back & Shoulder Workout

Biceps, Back & Shoulder Workout


 24 minute workout routine

 

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Testimonials

★★★★★

6 months ago I signed up to JQ Fitness online training. I never thought I would get the amazing results that I have so quick.

Elaine
★★★★★

In 3 weeks I have now lost 1stone 1 lb with 8lbs being lost in the last 8 days alone. Having tried every diet on the planet I am over the moon. This isn’t a fad!

Natalie
★★★★★

In the last 3 weeks Jaques Engelbrecht has been helping me I have lost a stone in 3 weeks.He has given me so much support I have never felt fitter.

Stephanie