{"product_id":"chicken-with-avocado-coleslaw-and-mixed-salad","title":"CHICKEN WITH AVOCADO, COLESLAW AND MIXED SALAD","description":"\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMakes 1 serving\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 chicken thighs\u003c\/li\u003e\n\u003cli\u003ecoleslaw - small handful of white cabbage, small handful of grated carrot and 1 dessert spoon full fat mayonnaise\u003c\/li\u003e\n\u003cli\u003emixed salad - handful of chopped lettuce leaves, 1\/4 chopped red onion, 4 sliced cherry tomatoes and a small handful of grated carrot\u003c\/li\u003e\n\u003cli\u003e1\/2 sliced avocado\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLET'S GET COOKING\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePre heat the oven on 180 degrees celcius for 5 minutes. \u003c\/li\u003e\n\u003cli\u003ePlace the chicken thighs skin side up in an oven dish, drizzle over a small amount of extra virgin olive oil, then season with sea salt and black pepper. I also season the chicken with peri peri seasoning which creates lovely flavour. Now add the dish into the oven for a total of 45 - 50 minutes. After 20 minutes I turn over the chicken, then cook for 15 minutes skin side down, and finally turn it over again, skin side up and cook for the last 10 - 15 minutes.\u003c\/li\u003e\n\u003cli\u003eTime to serve up. Add all the ingredients into a shallow bowl or onto a plate and enjoy. \u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe video below is a short little version of me serving up the meal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.youtube.com\/shorts\/o2fX1wKegM0\" title=\"chicken dish\"\u003e\u003cstrong\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1398\/3355\/files\/Video-Icon_480x480.png?v=1637011597\" alt=\"\" width=\"100\" height=\"100\"\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HEY JQ Recipes","offers":[{"title":"Default Title","offer_id":42943368167486,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1398\/3355\/files\/chickenwithcoleslaw_avocadoandmixedsalad.png?v=1782249936","url":"https:\/\/www.heyjq.com\/products\/chicken-with-avocado-coleslaw-and-mixed-salad","provider":"HEY JQ","version":"1.0","type":"link"}