{"product_id":"beginner-workouts-no-weights","title":"BEGINNER WORKOUTS - NO WEIGHTS","description":"\u003cp\u003eWelcome to the start of your fitness journey or maybe you are already active but would just like to try out something new.\u003c\/p\u003e\n\u003cp\u003eThis beginner workout section focusses on low intensity, low impact workouts to help the body become stronger and to promote movement and strength.\u003c\/p\u003e\n\u003cp\u003eJust do as much as you can, it's better to do small daily amounts of activity. Consistency will create all the change you want.\u003c\/p\u003e\n\u003cp\u003eEnjoy it\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/youtube.com\/shorts\/pK9ehcPicCs\" title=\"beginner workouts no weights\"\u003e\u003cstrong\u003e\u003cimg height=\"100\" width=\"100\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1398\/3355\/files\/Video-Icon_480x480.png?v=1637011597\" data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"HEY JQ","offers":[{"title":"Default Title","offer_id":42460292808766,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1398\/3355\/files\/beginnerworkoutsnoweights.png?v=1770128984","url":"https:\/\/www.heyjq.com\/products\/beginner-workouts-no-weights","provider":"HEY JQ","version":"1.0","type":"link"}