Behind The Scenes

- Our Mission -

To provide you with the skills and knowledge to create the future YOU.


At Hey JQ, we all come to work every day because we want to solve the biggest problem in the dieting Industry. Everyone is guessing. Low calorie diets, meal replacement shakes, you name it we've seen it and the struggle people go through trying to endure them.

Hey JQ was created to educate people and give them the knowledge they need to get a lean, healthy strong body without going hungry.

Not being able to lose weight or shape up, sometimes just comes down to not having enough support or a good enough plan to follow. Changing your body doesn't need to be complicated but it does take consistency and a bit of willpower in order to reach your goal. Become the person who go after what you want, don't let other people tell you, you cannot do it or try to talk you out of being healthy, just because they don't believe in what you're doing. 

Let us help you break through these barriers and show you what it's like to be fit and healthy. We should all give ourselves the opportunity to make the best of this life and to feel the power of what healthy eating and a bit of training can do for us.


The Team 

Jaques Engelbrecht